The hidden powers of fruit

Everyone knows fruit is “good for you.” Most of us have a general sense of the things that make them so, but do we really know the specifics? They have vitamins and minerals. Fiber too right? Surely there’s some antioxidants involved as well. The fact is, the best thing to do is eat fruit often […]

Everyone likes it “swicy”

Given America’s love affair with sugar, perhaps it was only a matter of time before sweetness worked its way into every aspect of the American culinary experience. A few years ago, it was the sweet and salty trend that took hold. No one dared publish a chocolate chip cookie recipe that didn’t end with a […]

Electrolytes: not just for athletes!

It’s a scene we’ve all watched on television at some point in our lives. Smiling athletes celebrating in a locker room, soaked jerseys clinging to their skin. They’re crying happy tears and maybe chanting a boastful phrase originally conjured up in the stands. At this point in the celebration, they’re wiping champagne out of their […]

Get a natural boost from B Vitamins in All Friends Beverage

Lots of people are hyper focused on individual ingredients and how they affect us. They feel the need to distill everything down to a seemingly simple equation. Carbs bad. Protein good. Fiber good. Sugar bad. Calories in. Calories out. But ask any dietitian, and they will tell you that health really isn’t that simple for […]

Antioxidants and why we use them in All Friends Beverages

As scientists have made gains in their understanding of cellular health, we’ve become more aware of how our choices can impact our body’s ability to function properly. Healthy cells can mean greater longevity. One way to maintain cellular health is to make sure you’re getting enough antioxidants. What are antioxidants? You can’t talk about antioxidants […]